The fat burning system helps those who can’t do cardio vascular activities because of “weight related” considerations.
Fat-burning is achieved through exercise & NOT through tablets.
We need to get to know about medical history of the person before they are attending to the class.
Your fat burns with the help of oxygen. The sports physiology & sports science will help you to build muscle to burn the fat not burning your muscles.
Doing the wrong exercise and putting pressure on the wrong muscles can burn your muscle rather than your burning fat & this is the exact opposite of what you want to achieve. Worse still, you can be injured your muscle and joint & this will set you back and move you in the opposite direction of your goals. This is one of the common mistakes many people make when trying to lose weight.
In some cases, after reviewing the medical history, we may determine that you need to begin with a different course, more suitable for you. We may even refer you to rehabilitation classes if we learn that you are not ready for this approach just yet. Once you’ve completed that, you will automatically progress & be eligible for this programme & to join this group.