• R Weight loss & Fat Burning (Proven Techniques)
  • R Weight loss during rehab & recovery
  • R Free Consultation – complete the Health Questionnaire
  • R No Long Term Contract
  • R Weight loss & Fat Burning (Proven Techniques)
  • R Weight loss during rehab & recovery
  • R Free Consultation – complete the Health Questionnaire
  • R No Long Term Contract

How Do We Help You?

1 – We create a chain of different exercises to help improve your health & ability to lose weight.

2 – Boost your metabolism & keep you burning fat even after your session has ended

3 – We have achieved phenomenal results & your health will benefit immediately

Why Choose Us

Fat Loss System

We help you lose those extra pounds & start to live a healthier lifestyle

Rehabilitation

Injury rehab for those with back pain, shoulder pain, knee pain & arthritis

Diabetes Control

Type 1 & 2 Diabetes Help Shed that weight get back to fitness

Anti Cellulite

We can help with cellulite & general fitness.

HEALTH & WEIGHT LOSS QUESTIONAIRRE

If you are suffering from any pain or disease

GDPR

8 + 2 =

Our Technique – How it Evolved

This technique was originally devised when I was still a student in Ballet school. Ballet is an extremely intense artform and requires the strictest of discipline. Being fit & healthy is fundamental to learning ballet. Any weight gain can jeopardise your entire ambition and career hopes and so the guidelines are extremely strict and require 100% adherence, if you wish to progress.

Early lessons in this new artform stayed with me for a long time and had a profound effect on the way I’d live my life.

The benefits, however, are phenomenal. I’d observed many people who had tried and failed almost every other weight loss diet or “flavour of the month” new fad & see how their turnaround was nothing short of incredible.

People who had tried losing weight for years and year and almost given up hope, achieve a quick turnaround & their quality of life would soar from that very moment.

This technique & method allows you to enjoy food and not feel like you have to give up anything. It’s about discipline, not denial.

Eat and enjoy the fat burning exercise.
Become a Fat-Burning machine
Regular Exercise – 3 times a week (no missing sessions, discipline underpins everything)

Terms and conditions

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Customers should fill the application/ Health questionnaire before attending to the class.

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Payment should be made in advance, for the entire the course (for two and half months)

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The cost of individual sessions is £10 & a block booking for 30 is required - £300 to be paid for the course, in advance. Our courses are intense & require a full commitment. Some sessions only require £200 as a block booking. All have a Free Consultation

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Any absence & you will lose that session payment.

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Our program guidelines are to be followed over any other programs/diets you may have embarked upon. This guarantees success. Where other plans or programs are invoked, you will diminish your chances of success & reduce the impact of your hard work.

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During this course you must to follow the instructor rules & not deviate or that will affect your results

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When you work with us at Parisa Sports Club, you agree to allow the use of your before & after images for our purposes. This is often to monitor your progress and may be used in our marketing materials. If you wish to be excluded, pls email us using the email address on our contact page.

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We do not profess any medical expertise. We are not doctors and do not present ourselves as medically qualified in any way. Our team are qualified sports scientists and our system was designed using this as the foundation.